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Showing all results with tag "gratitude"

ARTICLE-Strategies for Establishing Well-Being
January 13, 2023
Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, ...
Type: Word Document Tags: mindfulness, well-being, gratitude, healthcare
Tips for Finding Your Footing to Help During Life’s Challenges
August 1, 2020
Author: Adam Frei, MS, LPC, CEAP Type: PDF Tags: Spiritual, Individuals and Families, Well Being, Spirituality, Meditation, Mindfulness, COVID-19 Pandemic, Gratitude
VIDEO: Gratitude
March 1, 2020
Type: Video Tags: Gratitude, Video, Why does Gratitude Matter and How to Develop it
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