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Showing all results with tag "new year's resolution"

Article: Embrace the New Year! Set Goals for 2022 and How Your EAP Can Help
December 17, 2021
Type: PDF Tags: Dimensions of Well Being, EAP, Individuals and Families, Goals, Tips, Well Being, New Year, Employee Assistance Program, EAP Dimensions of Well Being, goal setting
ARTICLE-2022 Recap and Best Practices for Engagement
November 28, 2022
We Can’t Believe 2022 is Almost Over—Here’s a Recap of Our Articles & Best Practices for Increasing Engagement!
Author: VITAL WorkLife Type: PDF Tags: EAP, Engagement, Well-Being, New Year, Employee Assistance Program, Tips
ARTICLE- Four Steps to Achieving Your New Year's Goal Without Burning Out
December 21, 2022
Four steps to set yourself up for success to follow through on your goals this New Year, without burning out and even after the fresh start momentum fades.
Author: Marin Laukka, MA Type: PDF Tags: goals, goal setting, EAP, well-being, burnout, new year, new year's resolution, new year's goals
ARTICLE-How to set realistic goals using micro-goal setting
December 23, 2022
Author: Michelle Mudge-Riley, DO, MHA, RDN Type: PDF Tags: goals, goal, goal setting, micro-goal, micro-goals, micro-goal setting, resolution, new year
VIDEO- Four Steps to Achieving Your New Year's Goal Without Burning Out
January 3, 2023
Four steps to set yourself up for success to follow through on your goals this New Year, without burning out and even after the fresh start momentum fades.
Author: Marin Laukka, MA Type: Video Tags: goals, goal setting, EAP, well-being, burnout, new year, new year's resolution, new year's goals