Coping with Stress, Anxiety
- This free online seminar on Remaining Resilient During a Crisis
- Managing Anxiety in Times of National or International Tension
- Coping with Crisis in the Media (Part 1)
- Coping with Crisis in the Media (Part 2)
- Tips for Parents on Media Coverage of Violent Events
- Stress: How to Manage it with Healthier Choices
- Crisis Recovery: Help Coping with the Aftermath
- Stressed About Stress
- How to Talk to Children About Russia Invading Ukraine
- How Business Leaders can Support Employees Affected by Crisis
How to Help
- Click here to download a PDF of resources that can help loved ones in Ukraine. It also contains links at the end where people may donate (in addition to those below).
- NPR Ukraine Support Resources
- United Nations High Commissioner for Refugees (UNHCR) is asking for a one-time donation to provide clean water, food, medicine, and shelter to displaced people throughout Ukraine
- Mercy Corps (Although written refugees from Syria, the same tips can apply for those displaced out of Ukraine and Russia due to the current situation.)
For Those with Family/Friends Abroad
- Those unable to get in touch with US citizens missing in Ukraine or Russia should contact this office online or call:
- From the U.S. & Canada: 1-888-407-4747
- From Overseas: +1 202-501-4444
- Ways to Locate your Loved One in a Crisis Abroad