In-the-moment behavioral health support
In-the-moment behavioral health support, with a master’s or doctorate level counselor, is available 24/7 to address concerns or immediate needs when they occur.
Counseling
Counseling is available in either face-to-face or virtual sessions. Counseling involves analyzing, addressing and resolving problems that impact clients emotionally, or are impairing their ability to function well. It provides professional guidance to the client, often spending time exploring the client’s past and exploring emotional turmoil, mental health issues or substance abuse concerns, and looking for links and solutions to issues. Counselors create safe and supportive spaces so that clients explore questions like, ‘who am I,’ 'how do I feel' and ‘how do I cope with this.’ Counselors help identify problems and act as a solid support system to assist clients in gaining strength.
Counseling can help with many concerns, including:
- Stress & Burnout
- Depression
- Conflict & Relationships
- Dealing with grief or adverse events
- Sorting through work and life issues
- Communicating more effectively
- Relieving depression & anxiety
- Managing anger
- Resolving marital & relationship troubles
- Overcoming legal or financial problems
- Managing interpersonal conflict at home or at work
- Achieving healthier work/life integration
- Addressing addictive behaviors
- Dealing with drug or alcohol abuse