Suicide Awareness and Prevention Month: A Focus on Suicide and Generations

Suicide is a complex and heartbreaking issue that affects individuals of all ages and backgrounds. Each generation faces unique mental health challenges, and understanding these differences can be key to addressing the mental health crisis in our communities.

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Suicide Rates Across Age Groups

Suicidal thoughts and actions span every age group, reflecting a mental health crisis that demands urgent attention. Behind these statistics are real people, each loss a reminder of the importance of accessible care and support.

2nd Cause of Death

for 25–34 year olds

3rd Cause of Death

for 15–24 year olds

7th Cause of Death

for 45–54 year olds

Generational gap on mental health perspectives

The generational divide in mental health perspectives has grown more pronounced over time. Millennials and Gen Z openly discuss mental health, while the Silent Generation and Baby Boomers may see it with stigma, complicating cross-generational conversations.

How can I talk to others about suicide?

Mental health has become a prominent issue across all age groups, with rising rates of anxiety, depression, and suicidal ideation. It's essential not to shy away from these conversations with the people you care about.

Mom and Teen Daughter Lime Green Brushstroke for Web

Silent Generation (Born 1928 - 1945)

This generation grew up during times when mental health was not openly discussed. Many still carry the belief that discussing mental health is a sign of weakness, which can make it difficult for them to seek help. While there is a growing awareness among some, the stigma remains a barrier.

Baby Boomers (Born 1946 - 1964)

Witnesses to significant cultural shifts, Baby Boomers have experienced changes in attitudes towards mental health. While some are open to self-help and therapy, others remain skeptical of psychiatric interventions, leading to a diverse range of perspectives within this group.

Generation X (Born 1965 - 1980)

Known for their independence, Generation X was the first to experience the rise of the self-help movement. However, the stigma surrounding mental health still lingers, with some preferring to "tough it out" rather than seek professional help.

Millennials (Born 1981 - 1996)

Millennials have grown up during a time of increased mental health awareness. They are generally more open to discussing their mental health and seeking help, with advocacy and self-care being central themes for many in this generation.

Generation Z (Born 1997 - 2012)

Gen Z is the most open about mental health, with conversations around it being common. However, they are also facing unprecedented pressures, including social media influences, economic instability and a global pandemic. These factors contribute to a higher prevalence of mental health issues, with nearly 1-in-5 Gen Z high school students seriously considering suicide.

Contrary to what most people think, asking whether someone is having suicidal thoughts or feelings does not create suicidal thoughts.

In fact, it makes it easier for the person to reveal such thoughts. Often a person who is having suicidal thoughts is also ashamed of such thoughts and feels relieved about being able to talk about it without judgement. When you can give your time and energy to assisting someone, you can open the gate for them to seek and obtain the support they need.

Recognizing and Addressing Signs of Suicide

When you extend a helping hand to those in distress, you pave the way for them to receive the emotional and professional mental health support they need.

How Do I Advocate for Someone in Need?

To help you prevent suicide, separate myth from fact and become an advocate for someone in need, we pulled together great resources you might find useful.

How to Address Short- and Long-term Impacts of Suicide in your Organization

Hear from experts on how to navigate the aftermath of an attempted or completed suicide.

Address Suicidality Across your Diverse Workforce

With five generations now in the workplace, it's essential to address their diverse mental health needs. The American Foundation for Suicide Prevention's Interactive Screening Program (ISP) helps by allowing confidential screenings to identify suicide risk and providing resources. VITAL WorkLife is implementing this program nationwide to help employers proactively support their employees. You can learn more about how this was implemented at a large health system who prior to the program, had experienced 3 physician suicides in just 4 years.

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